Natural Health Rehab

Massage therapy is a drug free health care practice to feel better with people who have chronic pain, muscle stiffness, depression and stress, it can helping your body to achieve its full range of movement potential, regular massage sessions provide many benefits to the human body, good massage techniques are a wonderful way of releasing trigger points, stretching and elongating muscles, breaking down adhesions and increase joint mobility, the therapist can focus on areas that are stiff, injured or just plain sore, by increasing the blood flow to the tissues and releasing the tension, massage not only helps alleviate the pain, but can also help eliminate toxins and oxygenate the cells.

Physiotherapy is a treatment of preference for many who suffer from pain, whether in the back or neck of joint pain, such as hips, knees ankles, wrists, elbows or shoulders, physiotherapy benefits including decreasing pain, improving joint mobility, increasing strength and coordination and improving cardio-respiratory function, everyone can benefit from physiotherapy whether you are living with a chronic illness recovering from a work injury or suffering after that weekend hockey game.

Just like a car, your body needs to be maintained, relaxation massage has become a big part of many people 's lives in our busy and frantic routines, your life style is probably taking it's toll on your wellbeing, high-stress jobs, endless personal obligations, money worries, the list goes on, getting regular relaxation massage can be an excellent step towards improved wellbeing.

A type of massage that is becoming more and more popular for both practitioners and clients.

Tuina massage is a modality of traditional Chinese medicine that addresses specific patterns of disharmony in the body, it can relieve multiple disorders including insomnia, constipation, headaches, migraines, irritable bowel syndrome, premenstrual syndrome and emotional problems, it can also treat disorders related to digestive, respiratory and reproductive systems.

Shiatsu technique is one of the most popular terms in massage therapy, it originated in Japan and used typical hands and palms along with thumbs for massaging the body and relieving stress points and promotes relaxation, the major benefit of shiatsu treatment is that it serves as a source of enhancing your overall energy and helps blood circulation in the capillaries that make your skin's tissues soft and smooth, moreover, it stimulates the secretion of sebaceous glands that helps to keep your skin hydrated and fresh all the time, receiving a shiatsu treatment daily or thrice in a week, you will notice an improvement in your circulatory and digestive system, this helps to get rid of waste products in your body.