It's often not easy to take the first steps towards improving psychological and emotional health, and we're so glad you arrived at our site. We are a group of friendly and experienced psychologists, social workers, and psychotherapists who provide comprehensive, evidence-based psychological assessment and treatment (psychotherapy) services to adults and adolescents, and we are confident that we can help you.
We aim to foster both healing and self-development, and to provide our clients with tools that will not only help them through their current struggles, but may also protect them from experiencing difficulties in the future. We are also an LGBTQ2S+ positive space.
We aim to foster both healing and self-development, and to provide our clients with tools that will not only help them through their current struggles, but may also protect them from experiencing difficulties in the future. We are also an LGBTQ2S+ positive space.
Services
Dr. Weiss is a clinical and health psychologist registered with the College of Psychologists of Ontario. After receiving her Ph. D. from York University, she was a staff psychologist at St. Joseph's Healthcare Hamilton, in the Bariatric Surgery Department and the Respiratory Rehabilitation Unit, before deciding to focus on her private practice full-time in the summer of 2013.
First and foremost, we see ourselves as scientist-practitioners, which means that our assessment and treatment practices are guided by the most current research evidence possible, and we tailor the therapy to suit the particular client who we are working with.
Our main treatment approach, cognitive behavioural therapy (CBT) is a type of therapy that aims to help clients understand their difficulties as an interrelationship between their thoughts, feelings, and behaviours.Clients then learn simple and effective strategies to help them manage and improve their current distress, and they are given tools to protect them from relapsing in the future.
Our main treatment approach, cognitive behavioural therapy (CBT) is a type of therapy that aims to help clients understand their difficulties as an interrelationship between their thoughts, feelings, and behaviours.Clients then learn simple and effective strategies to help them manage and improve their current distress, and they are given tools to protect them from relapsing in the future.
Opening up to a person you've just met about things you may not have told anyone else can be intimidating and sometimes a little uncomfortable. We understand that, and our offices are designed to make you feel as much at ease as possible. Our clients often remark on walking into one of our therapy rooms for the first time that they are surprised at how serene the space is and how much more comfortable they feel.
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