Your arrival to this site is much appreciated, and a magnificent first step on your healing journey. If you're yearning to heal from painful experiences in your life, experiences that have caused you deep suffering, then you've come to the right place. Feel free to explore this site and find out how Stacey can help you attain your greatest potential.
You can also call or email now to set up a free 20 minute in person consultation. The mission of Inner Light Counselling is to help you discover joy in living. This is done by empowering you to recognize and overcome what's standing in your way to attaining peace. Stacey is a registered clinical counsellor and transpersonal psychotherapist in Victoria, BC who offers counselling sessions to individuals, couples, and groups.
You can also call or email now to set up a free 20 minute in person consultation. The mission of Inner Light Counselling is to help you discover joy in living. This is done by empowering you to recognize and overcome what's standing in your way to attaining peace. Stacey is a registered clinical counsellor and transpersonal psychotherapist in Victoria, BC who offers counselling sessions to individuals, couples, and groups.
Services
Stacey Campbell is a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors. She graduated from Naropa University, located in Boulder, Colorado, with a Masters Degree inTranspersonal Counselling Psychology. Buddhist inspired and experiential in nature, Naropa University is one of the few schools in North America that offer a full three year Masters program in Transpersonal Counselling Psychology.
Stacey believes we all possess the resources within ourselves to transform our lives for the better. She passionately guides her clients on a journey of discovering this basic truth as they transform their suffering into peace. Stacey encourages her clients to explore living as the best versions of themselves: healthy and whole human beings that are thriving in this world and not just surviving within it.
Please discuss this possibility with Stacey at your first consultation. Please note: payments are not refundable and cancellations need to be made 24 hours before the appointment. Some extended health benefit plans and other insurance plans may cover counselling services offered by Stacey. The client has agreed to share information with another person (e.g., physician, family member, etc).
What is Cognitive Behavioral Therapy? Cognitive Behavioural Therapy (CBT) focuses on how our thinking affects the way we feel or behave. It is an action-oriented model of therapy that stresses the role of thoughts and belief systems as the root cause of pain and suffering.
CBT encourages clients to engage in a cognitive restructuring process of replacing negative internal thinking patterns with more positive ones in an effort to change detrimental feelings and actions.The basic goal is to teach clients how to change their dysfunctional emotions and behaviours into healthy ones.
CBT encourages clients to engage in a cognitive restructuring process of replacing negative internal thinking patterns with more positive ones in an effort to change detrimental feelings and actions.The basic goal is to teach clients how to change their dysfunctional emotions and behaviours into healthy ones.
Suffering comes in many forms. It can be experienced emotionally, mentally, physically and even spiritually. Suffering can show up in our lives unexpectedly.
It can be experienced as heartache when someone close to us leaves, as anxiety when we replay the same worst case scenario over and over in our minds, as a stomachache because we ate too much chocolate cake, or it can even be a feeling of emptiness and fear when we think about our life--what's the meaning?The purpose?
It can be experienced as heartache when someone close to us leaves, as anxiety when we replay the same worst case scenario over and over in our minds, as a stomachache because we ate too much chocolate cake, or it can even be a feeling of emptiness and fear when we think about our life--what's the meaning?The purpose?
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