Affordable counselling services continue to be provided online, by phone and when appropriate, in-person. Messages are checked daily, so please feel free to call or email to arrange an appointment. You can leave a message 24/7 at 780-482-3711 or contact us via the Contact Us tab on this website. It is especially important to stay connected during this time when for health reasons we need to keep ourselves physically distanced from each other.
You may be feeling increased anxiety or depression or PTSD or perhaps existential worry about the future, or your relationships may be fraying around the edges or maybe just suffering from old-fashioned cabin fever! Whatever the case we are here for you with affordable quality counselling services.
You may be feeling increased anxiety or depression or PTSD or perhaps existential worry about the future, or your relationships may be fraying around the edges or maybe just suffering from old-fashioned cabin fever! Whatever the case we are here for you with affordable quality counselling services.
Services
Most people at some point in their lives experience a need for change. The desire for change or the need to feel better often opens the door for healing and growth to take place. Our goal is to guide and facilitate you through the process of healthy healing and growth. We help you to work through issues in a compassionate and down-to-earth manner.
We have a wholistic approach to our work with couples. It is our belief that marital/committed relationships flourish when couples have built a solid foundation. One of the ways to contribute to a healthy marriage is to spend some intentional time as a couple acknowledging your relationship strengths and addressing those areas that you would like to enhance.
EMDR is a complex psycho-therapeutic technique that combines features of experiential, cognitive, psychodynamic, behavioral and relational therapies. It uses a form of bilateral stimulation (eye movements or auditory or kinesthetic stimulation) to work with your natural healing capacity. EMDR is used within a comprehensive treatment program provided by a licensed and trained clinician who is experienced in working with your issue or concern.
It will help you to better understand yourself, your motivations, your strength, and potential areas for growth. The Myers-Briggs Type Indicator (MBTI) is a relatively short, noninvasive, self-report questionnaire used to measure and describe people's preferences for how they like to get information, make decisions, and orient their lives.
Hypnosis is a form of focused internal attention. It facilitates intentional access to mental capacities that we may not be presently utilizing in helpful ways. Essentially hypnosis is the conscious use of deeper levels of consciousness to shape positive perceptions of ourselves and the world around us.
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