Find fitness in Kingston

If you are interested in joining the gym, the first step is to sign-up for a free 30 minute consultation. We have daily and weekly drop-in passes. Gym co-founders, Storm and Callum, began a CrossFit club at Queen's University in 2012 that has grown into the gym you see today: Queen Street Fitness. At Queen Street Fitness there are no egos, we do not

I honestly can't speak highly enough of Focus Personal Fitness and my recent experience with them. As a brand new paramedic, I had a physical abilities test that I needed to prepare for, and because of this I sought out Focus Personal Fitness to help me achieve my goal. I saw noticeable changes in a very short period of time, and because of this I was

At Grizzly Gym, every member of our staff of instructors is both fully certified to teach, and additionally has significant in-ring experience. Most of our instructors have held national championships; the head instructor has competed more than 250 times in over a dozen countries around the world. And the difference that level of experience makes in

Omega Fit Club is Kingston's premier locally owned gym. With 24-hour access, you can reach your fitness goals on your schedule. At over 10,000 sq feet of space, Omega offers a great mix of free weights, machines, cardio equipment and open turf areas to reach your fitness goals. A common phrase we hear when new members come to take their first tour is