For over 25 years Spirit of the Dragon has been providing top level fitness, self defence and competition programming for all ages. Regardless of your or your child's skill or experience we have a program for you. We welcome you to join the SOTD family and allow us to help you reach your fitness and self defence goals.
If you are new to SOTD you are
TheChillKomodo —
Positive: Value
One of the best meta comps right now - especially if you can find a dsoul spat. Would recommend.
At SIAM Kickboxing and Muay Thai we are dedicated to providing authentic Muay Thai training to anyone with the desire to learn. Here at the gym our #1 priority is that all of our students and athletes, whether competitive or not, are being developed to their maximum potential. Ring fighting is only one part of our training program, since a lot of people
Graham Forbes —
Very friendly staff and members. Good instruction and one hell of a workout!
The Regina Tai Chi Centre is a membership based Chinese Martial arts club. The club offers traditional Tai Chi and Internal Martial Arts classes to club members as well as special classes throughout the year for non-members. The internal styles are great for individuals who wish to improve balance, fitness, and flexibility.
It is less physically intense
Edo Yak —
Society which aims making Taoist Tai Chi internal arts of health available to all.
Also seeks to promote the health-improving
Related categories
Fitness in Regina, SK