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As an Integrative Psychotherapist, I am trained to use a wide variety of approaches and styles to address the broad spectrum of issues people seek help with. Therapy may involve exploring walled off emotions, self limiting beliefs and self defeating behaviours. It may also involve breaking down old defensive walls which prevent us from having a deeper

I acknowledge that I live and work on the unceded ancestral homelands of the xmkwym (Musqueam), Skwxw7mesh (Squamish), and Sllwta/Selilwitulh (Tsleil-Waututh). By acknowledging these territories, I also acknowledge my responsibility to centre and support Indigenous sovereignty. I practice body psychotherapy in what is known as the city of Vancouver