(13) (13)
(250) 383-3933
At One Yoga, we believe in empowerment through steady practice; our community provides a supportive, inclusive environment that invites all to live with open eyes and look within. Our studio was founded in 2013 and we opened our doors in 2014. We have been proud to be able to offer the city of Victoria quality vinyasa (flow) yoga since that time.
Our
Vanessa Wittstruck —
I attended my first ever yoga lesson at One Yoga, and I couldn’t have had a better experience. The instructors were friendly
As per the latest provincial Public Health Order (PHO), indoor low intensity group exercise are permitted (ie. Yoga. Low intensity group exercise does not cause a sustained and accelerated rate of breathing. The Ashtanga practice has the ability to be a powerful healing tool for both the mind and body.
The teaching approach at the Shala is focused
J. B. —
An amazing teacher in an amazing space! Maria is extra personable, goes the extra mile and helped me out so much. I Whole
Founded in 1976, the Iyengar Yoga Centre of Victoria is a registered charity and not-for-profit, dedicated to encouraging the physical, mental, and spiritual growth of our members through the study and discipline of Iyengar Yoga. The Centre offers one of the most comprehensive programs of Iyengar Yoga in North America.
Our classes are taught by experienced
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