Are you stuck with problems that don't seem to be resolved by just waiting for time to pass? Have you been trying to fix your problems for a long time and are just not getting anywhere? Mark Giesbrecht, MA, CCC, RCC has been providing therapeutic services as a Registered Clinical Counsellor in British Columbia since 2001.
He opened his first clinical private practice in Vancouver in 2001 and then transferred to Nanaimo in 2010. He continues to offer his services to new or past clients via phone or online counselling. He currently resides in Calgary Alberta since 2020. Mark has been providing Counselling Based Services since 1995.
He opened his first clinical private practice in Vancouver in 2001 and then transferred to Nanaimo in 2010. He continues to offer his services to new or past clients via phone or online counselling. He currently resides in Calgary Alberta since 2020. Mark has been providing Counselling Based Services since 1995.
Services
Mark has been providing Counselling Based Services since 1995. He holds a Masters Degree in Counselling and memberships with both the Canadian Counselling and Psychotherapy Association and the BC Association of Clinical Counsellors since 2001. Mark has recently joined the Association of Counselling Therapists of Alberta that is expected to become the new Alberta College of Counselling Therapists sometime in fall 2020 or Spring 2021.
Are you stuck and don't know how to move forward? Are you struggling with the loss and grief of losing someone or something you loved very much? Have you been waiting for the unhappiness to just go away but it isn't? Maybe you just haven't fulfilled your potential and don't know what steps to take to get to your life goals, if you even knew what they are supposed to be.
CBT looks at the roles that Thoughts, Emotions and Actions have in our life problems. On the actions side, CBT involves identifying specific activities likely to be helpful in overcoming a problem. Sometimes this involves lifestyle changes, such as physical exercise, sleep scheduling, dietary management, and goal-setting.
Most people with a mood problem can be treated very effectively. 80-90 per cent of people with a Unipolar Depression or Bipolar/Manic Depression can be successfully treated. However, the stigma associated with the illness means only about one third will seek help. Depression is a mood state that is characterized by significantly lowered mood and a loss of interest or pleasure in activities that are normally enjoyable.
Sex is not inherently addictive, but if you are avoiding your life problems or emotionally intimate relationships by engaging in compulsive sexual behaviours you may have a sexual addiction. Sexual addiction is any sexually-related, compulsive behaviour which interferes with normal living and causes severe stress on yourself, your family, friends, loved ones, or your work environment.
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