If you have found yourself here, you are likely looking for guidance to transform your current life situation into something less stressful and overwhelming. Wouldn't it be wonderful if you could just find someone that could hear you and understand you? It can be quite liberating just being able to share your burdens with someone who gets you.
This is a wonderful start, but of course just talking is not enough. It is possible to gain relief from the emotional suffering or pain that is occurring in your life. Once this has been accomplished, you may want to learn new strategies in order to avoid experiencing similar pain and suffering in the future.
This is a wonderful start, but of course just talking is not enough. It is possible to gain relief from the emotional suffering or pain that is occurring in your life. Once this has been accomplished, you may want to learn new strategies in order to avoid experiencing similar pain and suffering in the future.
Services
There are many diverse reasons for someone to seek the help of a counsellor. If you have been struggling with a problem for some time, you have probably already tried every imaginable way to resolve your situation on your own. If you are experiencing a traumatic event in your life, your emotions can become so overwhelming that your wonder if you can ever get through this situation and be happy again.
After this time, we can discuss the frequency of your visits (weekly or bi-weekly), based on your individual needs. 90 minute sessions, if you prefer. Finding clarity around a decision such as a possible career change may take only a few sessions, while healing from sexual abuse when you were young could take years.
So if we are going to work together, I think it's important that I share with you a little bit about me. After a career in business and years as a stay-at- home mom, my life took a major turn when my relationship started to falter. I was struggling with all the related emotions. Seeking the help of a therapist was the best decision I could have made.
Have you ever stopped for a moment to consider all that you are capable of doing and being? I invite you to take some time to consider this. Just sit still for a few minutes and think about everything you have done today and what skills, characteristics, knowledge and actions were involved, from brushing your teeth and making breakfast to the details of your work.
I offer a complimentary 60 minute initial consultation to answer any questions that you may have and to give you the opportunity to decide whether I am a therapist that you would feel comfortable working with. Fees are payable at the end of each session by cash, cheque, Credit Card. If you would prefer to pay by email transfer, payment should be made prior to our session.
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