Find counsellors in Oakville

Whether it's one major event or a series of ongoing experiences, we can feel lost and unable to distinguish who we are as people from the things we have experienced. Without awareness about how our experiences have shaped us, we can get stuck in self-defeating patterns. Like you, many people seek support around issues pertaining to mental health,

Creating meaningful change through counselling can help with many of life's difficulties and challenges. Whether it's anxiety and depression or building and managing healthy relationships, counselling can be an important part in improving the quality of one's life. Susan specializes in resolving conflict between couples and family members including

Are you having difficulty dealing with a major change in your life? Whether you are dealing with the loss of a marriage or trying to cope with the death of a loved one, times of change are confusing and filled with uncertainty. Questions like, "How do I get to where I want to go?" and "How will I live beyond the pain?" do not seem to have easy answers

If you have found yourself here, you are likely looking for guidance to transform your current life situation into something less stressful and overwhelming. Wouldn't it be wonderful if you could just find someone that could hear you and understand you? It can be quite liberating just being able to share your burdens with someone who gets you. This

The Wellness Counselling Group consists of professional and qualified Registered Psychotherapists and Counsellors who provide an empathetic, proactive environment for personal empowerment. The fact that you have visited our website is because we know you are struggling with some issues, and you have taken the first step to changing your life by coming

To take the first step in regaining control at home, contact the Oakville Family Institute receptionist at (905) 491-6949 for more information, or to book an appointment for a time that's good for you - day or evening. Practical tools that will give you immediate results in your family, tools you'll feel good using. A specific and proven system for

Are you feeling overwhelmed, sad or disconnected? Everyone struggles at times with their emotions, their relationships, their past and with coping with what comes their way. Traumatic experiences can leave a strong imprint. Perhaps you've run through all your usual coping strategies or tried to be "strong", but now feel that hasn't been enough, or worse

Recently, I was thinking about how my life has had some serious twists and turns in the road. I would never have been able to predict that I would find myself in this situation. I don't know about you, but in my life there have been several extremely difficult situations where I needed a safe person to talk to. Let's be honest. Life can be hard! In