Susan Ockrant Counselling Services

Susan Ockrant Counselling Services

Susan Ockrant Counselling Services
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Creating meaningful change through counselling can help with many of life's difficulties and challenges. Whether it's anxiety and depression or building and managing healthy relationships, counselling can be an important part in improving the quality of one's life. Susan specializes in resolving conflict between couples and family members including parenting issues and recovering from affairs.

People look for counselling for a variety of reasons. They feel they need help and are wanting to connect with someone that they feel comfortable talking to, and that will give them some guidance with what they are going through. Making the brave decision to reach out for counselling can feel daunting and intimidating.
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People come to counselling for a variety of issues. Whether you are struggling in a relationship, having difficulty being happy and aren't sure why, or going through a life transition, we often feel better when we get support. Sharing difficult feelings with a therapist in a safe and comfortable setting can alleviate stress and improve quality of life.
Couples often need help in their relationships. Couple counselling can be helpful to improve communication and reduce difficult feelings like resentment. Couples often leave counselling with an increased feeling of close connection and better prepared to communicate through conflict in the future. One of the stressors that often affects relationships is parenting.
Family units can be wonderful, protective and loving but also incredibly challenging. Families seek out counselling for a variety of issues. Relationship difficulties, adolescent behavior, members with physical or mental health issues and difficulties with extended family are just a few of the reasons that people access family counselling.
10 Simple Solutions to Panic: How to Overcome Panic Attacks, Calm Physical symptoms & Reclaim your life. Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love. After the Affair: healing the Pain and Rebuilding Trust When a partner Has Been Unfaithful. Children of the Self-Absorbed: A Grown-Up's Guide to Getting Over Narcissistic Parents (2nd ed).
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