To achieve the "best of health" for each and every client, he provides a customized, dynamic program that includes workouts, nutrition, stretching, etc. He's always thinking about his clients needs and is super smart, motivational and fun. Darryl knows his shit. He knows what he is talking about and really shows that he cares to his clients.
By listening and tailoring your program to your needs, he will help get you where you need to be. I felt I needed to get to another level of fitness and it was my great fortune to have Darryl. His knowledge and training expertise helped me gain confidence that my body WAS capable of more. Within the first 4 months, the pesky 12kgs were gone, some of the muscles which had been hidden were showing through again.
By listening and tailoring your program to your needs, he will help get you where you need to be. I felt I needed to get to another level of fitness and it was my great fortune to have Darryl. His knowledge and training expertise helped me gain confidence that my body WAS capable of more. Within the first 4 months, the pesky 12kgs were gone, some of the muscles which had been hidden were showing through again.
Services
The Darryl Rose Fitness team are personal trainers, stretch therapists, and nutrition coaches that specialize in coaching women over 40 to lose fat and tone and define. The Darryl Rose team has spent a considerable amount of time continuing education and learning techniques from industry leaders to achieve fast and sustainable weight loss with their clients.
Improve your quality of life by training 1:1 with Darryl Rose. Working with a Certified Personal Trainer has been shown to increase your results 3 times faster than on your own. It will also help you discover newfound confidence, a sense of accomplishment and an increased knowledge of health and fitness.
Specific information about how to transform your body and reach your health and fitness goals in record time. Break past plateaus and set yourself up for success with step by step advice on how to achieve optimal results. Opportunity to become a premium client of Darryl Rose Fitness and finally become fit, strong and healthy.
Improve your quality of life by training 1:1 with Darryl Rose. Working with a Certified Personal Trainer has been shown to increase your results 3 times faster than on your own. It will also help you discover newfound confidence, a sense of accomplishment and an increased knowledge of health and fitness.
To work with a competent trainer 3 times per week could cost you over $800 per month! Not to mention the headaches of the trainer having the availability that you're looking for. Or worse yet, do you even live close enough to the gym to train with him or her? Online Personal Training is the next best thing to working directly with a trainer but at a fraction of the cost and based around your availability.
Reviews (5)
Tammy Ng
Apr 29, 2019
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Kris Trev
Nov 22, 2018
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Jonathan Wiseman
Sep 24, 2018
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Darryl is one of the few personal trainers in the city that I respect. He not only knows his stuff, but more importantly, you can tell he cares. Skills can be bought, but passion is priceless - so if you're looking for a personal trainer who can transform your body and health in a fun and effective way, he's your man.
Connie Mallia
Jun 02, 2017
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Darryl helped me achieve goals I just wasn't able to do alone! He coached me through lifting, nutrition, and rest to re-shape my physique. Super thrilled with the results. Best, most intense workouts. I am 46 and feel like I am in the best shape of my life, inside and out. It's a lifelong journey though, so it ain't over...can't wait to see what happens next.
Linda Penn
Jan 13, 2017
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