I have completed a Masters of Education (Counselling) degree from Acadia University, am a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association and am a Registered Counselling Therapist with the Nova Scotia College of Counselling Therapists. I have a client-centered approach and establish a collaborative relationship with each of my clients.
I have experience counselling individuals with issues of grief & loss, trauma, anxiety & depression and self-compassion. I also work with couples and families. I welcome working with people from all walks of life, cultures, racial backgrounds, sexual orientations, genders and religious denominations.
I have experience counselling individuals with issues of grief & loss, trauma, anxiety & depression and self-compassion. I also work with couples and families. I welcome working with people from all walks of life, cultures, racial backgrounds, sexual orientations, genders and religious denominations.
Services
Psychotherapy is an effective treatment to manage and reduce symptoms of anxiety and depression. Therapy treats more than just the symptoms of the problem, it helps people to uncover underlying causes of their worries and fears, teaches new strategies for relating to your anxiety and/or depression, creates new and helpful perspectives and thinking patterns, and develops effective coping and problem solving skills.
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