Co & Associates
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Get to the other side of life's challenges and feel your best mentally, physically, and emotionally. Feel confident and live your life without anxiety, depression, or trauma taking control. Work with our Registered Social Worker and Psychotherapist to navigate life's challenges, feel energized, and be empowered to manage day-to-day life.

Learn to better understand your child(ren). Work alongside our Family Support and Education Consultant, to strengthen your family connection and gain strategies for supporting your child with their emotional and developmental needs. Throughout life, we encounter many different challenges, changes, and life-altering events.
Services
Co & Associate's mission is to normalize the therapeutic process and to promote emotional health for individuals, partnerships, and families by engaging in a collaborative, meaningful, and empathic relationship with each client.

This is a joint process, where we will identify the challenges or barriers in your life, while developing achievable tasks and implementing new skills, shifting perspectives, and adapting your narrative, in order to achieve set-out goals.Are you going through a new transition, such as separation/divorce, grief, career change, or feeling the need for a new transition in life?
My name is Garion and I am the Founder of Co & Associates. My journey from birth to where I am today has been filled with joy, challenges and personal growth. I was born somewhere in Seoul, South Korea in the early 80's and adopted shortly thereafter by my parents. I grew up, followed the path I thought I was supposed to and wound up in a completely different spot than I had ever envisioned.
Counselling services are currently offered to individuals 10 years and older, as well as, couples and families. Counselling sessions are available to be scheduled either in-office or virtually via a video platform. All sessions are 50 minutes long. And, existing clients of Co & Associates are able to access 30-minute telephone/virtual sessions as well.
This program is ideal for children and family's who are experiencing behavioural challenges and are open to intervention to assist with problem-solving and finding effective tools and solutions best suited for each child and family in need. The program offers one-on-one family support to assess, discuss and observe concerns and/or worries identified by the family and to provide manageable and successful strategies to help resolve the concerns.
If you are unable to print the form, please advise Co & Associates and a printed copy will be provided. This is a book written by a man, John Kim for men, but it extends itself beyond men and likely beneficial for both men and women to read. John Kim prides himself on a casual approach to clinical therapy/coaching and highlights that he provides "self-help in a shot-glass".
Reviews (4)
Melanie Ventura
Melanie Ventura
Dec 31, 2021
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I worked with Melissa for my son and his behaviour and communication. We were having a hard time with tantrums, defiant behaviour and not understanding what he was asking for. She gave us really helpful strategies and coached me through what to do. A few weeks later and we're a much happier household now. More patience from me and more understanding of what our son needs to be at his best. He is much happier too!
Kendra Lumb
Kendra Lumb
Apr 21, 2021
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Knowledgeable and very inviting experience with Melissa. Was struggling with behavioural issues with my 5 yr old son as a result of a horrible separation. I could not be happier and more appreciative of the service that was provided to me. It helped alot
Michele Brown
Michele Brown
Apr 10, 2021
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Truly a safe place to talk about hard things, Garion is warm and welcoming, I’m so happy that Co & Associates were recommended to me!
Jennifer Del Vecchio
Jennifer Del Vecchio
Aug 23, 2020
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Finding someone to connect with seemed almost overwhelming and unnatural, but connecting with Garion at Co & Associates has been easy and beyond any expectations for therapy. Through accessing support services with Garion, she really helped to normalize the challenges experienced, helping to provide clarity and just peace of mind. If anyone is looking for a therapist, I would highly recommend reaching out to Garion Sparks-Austin of Co & Associates.