Whether it's one major event or a series of ongoing experiences, we can feel lost and unable to distinguish who we are as people from the things we have experienced. Without awareness about how our experiences have shaped us, we can get stuck in self-defeating patterns.
Like you, many people seek support around issues pertaining to mental health, relationships, life transitions, self-esteem, addictions, anger and violence, trauma & grief and loss.Sometimes we can't see the forest for the trees - we're too close to our own story.
Like you, many people seek support around issues pertaining to mental health, relationships, life transitions, self-esteem, addictions, anger and violence, trauma & grief and loss.Sometimes we can't see the forest for the trees - we're too close to our own story.
Services
For almost 20 years, I've had the privilege of providing counselling support to clients. I focus on a wide range of concerns in the areas of depression, anxiety, self-injurious behaviours, grief/loss, survivors of sexual abuse and other childhood trauma, children of alcoholics/addicts, clients with chemical and sexual addictions, and other family-of-origin issues.
You can contact The Oaks Counselling & Consulting here or at info@oakscounselling.com or telephone at 905-845-4646. We will do our best to get back to you within 24 hours and answer any questions you may have regarding the therapy process. Therapy can help connect you with these emotions in a safe, healing way.
Reviews (1)
Alison Flannagan
Jul 15, 2012
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