Niagara Dance & Fitness Studio
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Niagara Dance & Fitness Studio
Located in Beamsville, Ontario, we provide comprehensive, recreational dance, and personalized dance classes for kids! I started dancing when I was 5 years old with RAD method, and when I was 12 I switched to the Cecchetti Method. From the age of 13 to 18 I was trained by Professional Ballerina Masha Stom.

This is where she gave me the opportunity to teach while being a part of her Dance Company, and this is where I fell in love with teaching. At 18, I was accepted to the National Ballet School's 3 year intensive teachers training program, where I received my Associate status with the Imperial Society of Teachers of Dancing.
Services
NIAGARA DANCE & FITNESS STUDIO celebrates the love and joy of dance. Providing recreational and competitive dance programs, NDFS harnesses the potential of every student to reach success. Our focus is to teach the Art of Dance. Whether your child comes to us to dance for recreation, or your child is wanting to do Examinations and Competitions, you will get the SAME TECHNICAL TRAINING.
Ms. Rena brings 15 years of dance education experience with both recreational and competitive students to NDFS. Ms. Rena has been trained in Jazz, Tap, Acrobatics, Musical Theatre, Hip Hop, Lyrical, Contemporary and Ballet and has dedicated herself to passing on her love of all genres to all ages, 3 to Adult.
Introduction to dance. This class is geared for that little one who wants to move and dance, and do so with expertise of our tiny dancer expert. This is an introduction to Jazz & Tap. This class is geared for the little dancer who wants to move, dance and make some noise with their feet. Introduction to acro.
Come and dance the morning away with Shelley Sottile. Every class to her feels like a party. This is an aerobic fitness classes, incorporating latin dance style elements, encouraging healthy movement and rhythm. A spiritual and replenishing class to strengthen your mind, body and soul while showing a strong emphasis on breath control, meditation and posture.
Reviews (14)
Ally Szabo
Ally Szabo
Mar 19, 2021
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This studio is so wonderful. They hold such a professional and welcoming atmosphere. The staff is easily reachable and so friendly.
Roni-Sue Klerks
Roni-Sue Klerks
Mar 14, 2021
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What a wonderful studio. Outstanding teachers and a wonderful atmosphère. So many smiling faces.
Melanie Gaudet
Melanie Gaudet
Mar 12, 2021
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Niagara Dance & Fitness is an excellent studio. Always a friendly, warm welcome by staff coupled with a professional environment. The studios are cleanly and the programs are varied and offer a wide variety. With the positive environment you are surrounded in, you will feel welcome on day one.
Cheryl Kukhta
Cheryl Kukhta
Mar 11, 2021
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I am so proud to be a member of this studio. I am adult learner and they have been so kind, knowledgeable and give so much encouragement to each and every student. they caring and I would recommend to anyone who loves and want to have a career in dance -this studio is where you want to learn. thanks NDFS
Dahlia Boom
Dahlia Boom
Mar 05, 2021
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Brenda and her team are the best in town. They have taken the classes from in-person to virtual. I am always amazed of how professional and lovely are with my kid. Each year we come back for more.
Hip Hip Hurray for all of you.
Aileen Keery
Aileen Keery
Dec 09, 2020
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This studio is wonderful! The teachers are great with their students. I was very impressed on how smoothly the recital flowed last year (our first year with this studio), if there was chaos behind the scenes the audience couldn't tell.The director has done a wonderful job at keeping up the dancers routine throughout covid too. Excited for my daughter to continue at the studio for many years to come.
Teresa Viscomi
Teresa Viscomi
Nov 09, 2020
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From the very beginning, Ms. Brenda, Ms. Rena, and the members of the studio have been welcoming, encouraging, and kind. Not only have I improved as a dancer throughout my time with Niagara Dance & Fitness, but I have had a wonderful time connecting with others in my community. I am so excited to continue dancing next season!
Samantha Rennie
Samantha Rennie
Aug 13, 2020
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Worked here for 5 years now and could not ask for a better environment. amazing atmosphere for families, well run, respectful, caring. Amazing technical training for dancers of all ages....If I could rate it more than 5 I would. I love NDFS!
Rebecca Campana
Rebecca Campana
Jun 23, 2020
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The owner of this studio is kind, fair, and extremely supportive. The studio also provides great dance training for a diverse range of age groups and levels. The love of and for dance is the true focus of this studio! The studio truly feels like a family.
Noah Seca
Noah Seca
Oct 10, 2019
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Warm, welcoming atmosphere....supportive, kind instructors who teach excellent technique....great place for dancers of all ages!
Kerie M. R. Raymond
Kerie M. R. Raymond
Oct 27, 2018
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Great studio, teachers and classes! Lots of fun and there’s something for all ages/levels.
Laetitia Vucina-Beatty
Laetitia Vucina-Beatty
Sep 12, 2018
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My daughters have started at the studio since they were little tots and now my oldest has been dancing competitively going on her third year. It has helped her come out of her shell, she is able to stand up for herself and others, she take disappointments gracefully and is always supportive of others no matter what. I look forward to watching my… youngest become just as strong as she goes down the road of competitive dancing. Dancing isn’t just about dance, smiles, makeup, hair, tutus and trophies. It is about the friendships and bonds they create through the good and the ugly. It
Ronnie DeCoste
Ronnie DeCoste
Jan 06, 2017
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This is my daughter's 3rd season dancing with the studio. She has learned plenty of new moves, as well she has made many friends. She adores all of her instructor's, and is so excited to attend classes. As a parent, this studio is first class by all means!
Lora Karo
Lora Karo
Jun 27, 2016
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I used to dance here. Loved it. Everyone's so nice and they motivate you to try till its right❤