Looking for personal trainers in Albuquerque and surrounding area or online coaching? At Upward Motion Fitness & Nutrition, our personal trainers and coaches are passionately committed to helping you achieve a healthier and fit lifestyle so you look good and feel great. Our mission boils down to two simple words, "inspire lives."
It is through our mission that helps us listen to your wants and needs, create a private environment that supports and fosters change, and get the positive results that you are looking for. Our personal training, group training, and online coaching programs are unique in that they are only 1/2 an hour long.
It is through our mission that helps us listen to your wants and needs, create a private environment that supports and fosters change, and get the positive results that you are looking for. Our personal training, group training, and online coaching programs are unique in that they are only 1/2 an hour long.
Services
If you want to improve your overall health and shed those extra pounds, we have all the tools you need to learn how to lose weight fast in Albuquerque. We will give you what it takes to achieve your weight loss goals - from a personalized meal plan for weight loss to the right exercise routine! When starting a weight loss journey, it's important to keep three key components in mind: exercise, nutrition, and accountability.
From Group Training to Online Training- Upward Motion Fitness and Nutrition offers the options to get the most out of your exercise routine. As the first pillar in Upward Motion's personal transformation process, our exercise offerings help you meet your health and fitness goals. Most importantly, Upward Motion's workouts are designed to fit within your busy schedule and what motivates you.
Read what some of our clients have to say about Upward Motion Fitness & Nutrition and their results. These are their success stories. Please note: We do not edit our clients' testimonials. We all have quirks in our bodies.some of us have scoliosis, some of us somehow were blessed with necks that have no curve.
Reviews (10)
Daniel Delgado
May 23, 2021
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Going through the Upward Motion three (3) pillars of success program has been life changing for me. Between the coaching calls with Coach Oliver, the in-person group workouts, customized personal workouts, and dedication and discipline on my part, I was able to lose 25 lbs in less then 3 months. The best part about it is the program has changed my entire outlook on eating and nutrition. I can honestly say that my eating habits have now become a lifestyle rather then a “diet”. I would definitely recommend Upward Motion to anyone who is serious about weight loss and overall fitness.
Robert Leming
Nov 14, 2020
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Strongly recommend for personal fitness needs! I'm a busy professional with little time to research and develop a nutrition and fitness plan to achieve my fitness goals on my own. Luis at Upward Motion made it happen for me. He prescribed a straightforward, easy to understand work out regimen and nutrition plan to drop weight and build muscle. In the four months of my training Luis was responsive and proactive in making adjustments as necessary, giving tips, and holding me accountable.
Luis's expertise saved me time and made it easy to get out there and get it done. My goal was to lose at least
Luis's expertise saved me time and made it easy to get out there and get it done. My goal was to lose at least
Erin Cronin
Aug 26, 2020
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This place is going to get to know you really well, and push you to be your best with all of the right information and tools you need to reach your goals with whatever lifestyle challenges you may have. They worked with me being a full time employee at a sedentary job and part time graduate student doing volunteer work on the side, and made sure I was able to eat well and train well. In 6 weeks I lost four pounds and almost 5% body fat and was able to increase my running pace by almost 2:00 minutes per mile. I'm well on my way to my goals for fitting in my wedding dress and running a Spartan Super
Brendan Welch
Feb 01, 2020
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I started with Upward Motion doing a six week challenge and lost 35lbs in that first six weeks! All the trainers are awesome, very attentive and knowledgeable. I hadn’t worked out in almost 7 years and they got me going, kept me motivated, and have helped me change my life. I haven’t felt better in years. Thank you!!
Sandra Lucero
Jan 07, 2020
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Cesar Alonzo
Sep 05, 2019
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I did the 6 week challenge and I lost 26 pounds and 4% body fat. I think it’s definitely worth the investment. They held me accountable and it was actually fun. The classes are super doable for a busy lifestyle. I had an event that I knew I wanted to cheat on my meals for but I was very honest about what I wanted to do and they helped me work out a plan specific for me to get through it. Trainers are very energetic and help motivate. The meal plans are fairly simple and I get options to choose from. I’m super excited with the results. I feel healthier and confident. I literally have to buy
Natalie Benson
Jul 11, 2018
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This is a great gym. Friendly and comfortable atmosphere and they produce the results you're looking for. I signed up for the 6 week weight loss challenge. They provided wonderful classes, recipes and support. The coaches are knowledgeable and are there to support you every step of the way. In the end, I'm down 12lbs and 6% body fat and so happy with my results!
Kelly Francisco
Jun 11, 2018
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I have been with this Gym longer than any other before it. My one year anniversary is coming up, at the price, the quality of customer service, the many services provided, and experience you get, it is worth every penny. I have had challenges with my weight, still do, however this Gym's model continues to remind how easy it is to go and get support when I need it. Now it is on me to be consistent, thank you Upward Motion I am learning so much about myself and how to make healthier choices for myself.
Peter Alejandro
Nov 02, 2017
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I joined the 6 week challenge to get back on track with my fitness. Boy did I! I lost 21 pounds during that 6 weeks! The groups they have are phenomenal! The instructors push you through your workouts and make sure you succeed! The meal are awesome and easy to follow. The support system is top notch, and the accountability every week is what really helped me stay on track. If you're wanting to get in shape, no matter what your weight, age, or condition your in, Upward Motion is an excellent place to accomplish your goals.
Leslie Kelly
May 31, 2016
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I love this gym. Luis, the owner is so committed to your fitness and weight loss goals it increases motivation and success. The gym is small, friendly and with a diverse membership. The trainers are the best I've ever worked with and because its a more intimate experience, they really get to know you, your goals, and push and support you in a very genuine way. The gym always has a contests, , challenge, promotions, and offers other activities that support you in your weight loss and fitness goals. This place feels like neighborhood environment / a family. Love Upward Motion !
