CrossFit Onside
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Any achievement that's worth having doesn't come easy. You don't have to do it alone though. Set up a free trial to see what your future at OnSide, the most inclusive gym in Halifax, could look like. Getting in shape is not easy - especially trying to do it on your own. The team at OnSide recognized this and put together your dream pit crew, packaged in a gym.

Now, 6 years later, we have some of the best healthcare practitioners and fitness professionals in Halifax all under one roof - all trying to help you become your best self. Our approach is different than anything you've seen before. We use a multi-disciplinary approach, one that is unique to any gym in Halifax.
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We know how it feels to want to lose weight, gain strength or confidence and not know the way. We don't know how your story started but we've got a plan that will help you achieve your goals and have fun while doing it. Welcome to the best gym in Halifax, with the best fitness trainers. We know what it feels like to have big goals and no idea where to start.
Crossfit has become one of the most effective fitness programs ever - and we've perfected it for you. Crossfit can be adapted to accomplish any goal, for any fitness level. At OnSide we combine safe movements that you perform in everyday life with engaging and exciting workouts that are constantly changing, all coached by some of the best trainers in Halifax.
Personal training sessions with our experienced coaches are perfect for athletes looking to focus on their weaknesses along with individuals looking to improve their overall fitness in a one-on-one environment. Personal training offers an individualized approach to meeting your goals. As a result, this is often the quickest way to achieve success in fitness.
Teenagers are in one of the most important physical development stages of their life. How they develop strongly relies on the types of activity they do. This class gives teens a safe environment that encourages them to become their best selves with people who want them to succeed. OnSide works with a variety of young athletes, from hockey and soccer to judo and synchronized swimming.
Even if you're stuck at home, we offer online nutrition services that are eligible for direct billing, administered by Zoom video conferencing. To be successful, you need to develop eating habits that excite you. Healthy eating doesn't have to be boring, and with the dietitians at OnSide, it isn't.
Reviews (9)
David Roddis
David Roddis
Jan 27, 2020
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This is my new happy place, other then my garage I guess. I love how they offer the full CrossFit experience, but always have a fitness alternative in case anything is just... a bit much. As a non weight lifter, I mean like ever, the thought of CrossFit was intimidating. But the ability to start with scaled workouts and get amazing coaching at every turn has made this a great experience.
I love having coaches that worry way more about good technique then big weights. And the members reflect the culture practiced by the coaches and teachers. Friendly, welcoming, always smiling, supportive and flat
Calum Marsh
Calum Marsh
Jan 18, 2020
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I spent the better part of a week training at Onside when I was visiting Halifax and didn’t want to let things slide while travelling. I found the coaches and the community friendly and welcoming, and felt right at home almost immediately. The class programming was challenging and dynamic, and the box itself has everything you need for a great workout, including a perfectly gruelling slope of driveway along the side of the building used for running during WODs. Nate, the head coach, is encouraging, knowledgeable, and very funny — in short, a terrific leader, and you can tell right away that
Marshall Dawson
Marshall Dawson
Sep 29, 2019
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I never wrote a review before but I felted compelled to do so for Onside. I joined Onside Feb 2019 with zero experience in the Crossfit field. I recall not knowing a single person at the gym and nerves of the "what am I getting myself into". This was easily calmed by meeting Nathan & Jenny. They both provided a great experience and it wanted me to continue even further.
The classes, workouts, special events and services that are provided at Onside are all top notch 5 stars+. The best part of all is the community that coaches and members provide. Everyone at Onside will create the best atmosphere
Karen Walker Kitchener
Karen Walker Kitchener
Aug 24, 2019
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I visited Onside Performance while I was in Nova Scotia visiting my daughter and husband. She is a member of the gym, and loves it. Everyone was incredibly welcoming and supportive! I had an awesome workout, listened to a sports nutrition talk and met some great, positive people! I highly recommend you stop in to one of their drop in classes or book a free intro...you will not be disappointed!
Chris Anderson
Chris Anderson
Jul 12, 2019
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A little story about my Onside experience.
As I got older, a lack of exercise, had caught up to me, and the few activities that I liked to do, were no longer as much fun as they once were. Everyday life was a bit harder as well. I knew I had to do something about it. I thought of joining a regular gym, but I had never been to a gym in my life. I was really intimidated, because I wouldn't know where to start, or how to figure out a workout routine that would work for me, or if I even could keep up motivation to stick with it.
I wanted to feel more confident in my movements, and get some strength
Erin Croke
Erin Croke
Oct 28, 2018
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The team at Onside have been amazing! Nathan and Jenny are very welcoming to new people! Nathan has been very helpful with technique and modifications for me. I have a shoulder injury and he had no problem scaling the workout for me and offering advice on technique. Overall, a great facility to train and feel like part of a family!
Darren Keating
Darren Keating
Nov 28, 2017
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I dropped in for a couple classes while I was in town. The owners Nathan and Jenny are great. Very welcoming and they have a sweet dog. And I was able to work out with Nathan, which was humbling. The gym is in a quiet business park. Easy to run around and do other fun stuff outside. The other members are so friendly, too. Highly recommend if you're in the area.
Tristan Kay
Tristan Kay
Oct 16, 2016
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I've been training at Crossfit OnSide for the last few weeks and it has been a wonderful experience. Jenny and Nathan are extremely knowledgeable and have done a great job creating an awesome community that has made me feel right at home. The gym is always clean, the equipment is cared for and the members are awesome!
Amanda MacGillivary
Amanda MacGillivary
Dec 09, 2015
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CrossFit Onside is a awesome facility. The gym is clean and well kept and the coaches are amazing and well trained. There is a positive atmosphere and people of all ages and fitness levels are made to feel welcome and supported. I would recommend CrossFit OnSide to anyone looking for a supportive environment to start working out or to develop further as an athlete. Hope to see you all there!