Living Yoga & Health

For the past 25 years, Tamie-Ann has found a sanctuary of peace on her yoga mat. It all began with breath and posture lessons in her aunt's living room as a teenager. Later, she took registered classes at university, studied books and videos, and for a few years, enjoyed the sweaty goodness of hot yoga classes.

When the time came to make a career change, becoming a yoga teacher just made sense. And now, as a Buddhist, teaching yoga is her expression of right livelihood: good, kind, compassionate work. Tamie-Ann earned her 200 hr Certification at Yoga for Today, and is currently working towards her 500 hr Certification at Empowered Yoga.