I believe that everyone deserves to live life fully and vibrantly. I offer compassionate guidance to individuals concerned with anxiety, relationship difficulties, low mood, self-esteem, parenting and work/life balance and specialize in maternal mental health. All individuals need to create healthy conditions to be able to thrive and get the most out of life.

I offer compassionate guidance for individuals concerned about stress, depression or low mood, self esteem, parenting, separation/divorce and specialize in maternal mental health. Psychotherapy is my core practice and a good place to start when unlocking potential.

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Who I Am Report

Working with individuals and professionals over the last 20+ years has taught me that regardless of circumstance, everyone has the right and capacity to live life to their full potential. And what that means for each and every one of us is very different. The important thing is that we understand what that means to you, and we get there.

What I Do Report

Pick from core topics that will always be available or choose timely content to help you navigate some of life's challenges. These timely webinars are perfect to help you on your way to fulfilled parenthood. They serve to provide: additional learning to supplement psychotherapy and/or specific content dedicated to maternal mental health and new parenthood.

How I Can Help Report

When it comes to our mental health and well-being, like the roots of a tree, we all start somewhere. I will guide you to better understand and deepen your roots so that as life brings you challenges, you are more resilient to meet them. Our work together is based on a relationship of trust and security so that you are safely able to explore the possibilities of reaching your full potential.

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