As a regular client of Roseland fitness I have to thank both Christine and Claire for helping my family and me with our physical and mental fitness. With an actively athletic past and plenty of injury, Claire has had the pleasure of putting the proverbial Humpty Dumpty together again.
After a hip replacement at 53 and an expectation to continue my athletic pursuits, I asked Claire to rehabilitate me after I had experienced some physio therapy elsewhere.Claire was always incredibly understanding of the mental game rehab is for me. She was always encouraging and at the same time pushed me to my limits.
After a hip replacement at 53 and an expectation to continue my athletic pursuits, I asked Claire to rehabilitate me after I had experienced some physio therapy elsewhere.Claire was always incredibly understanding of the mental game rehab is for me. She was always encouraging and at the same time pushed me to my limits.
Services
Right off the bat we think it's important for you to know that we are more than online coaches. We operate a bricks and mortar studio full where we work with members of our community in person and online. We are not selling you access to an app, we are a dedicated team of professionals that is dedicated to your success.
Whether you are a newbie, a long-time athlete or waiting on a hip or knee replacement, our certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you.
At RHF, our wellness team hopes to educate, motivate and inspire you to live your healthiest and happiest life. We will work with you to help you restore balance and create wellness by using whole foods for healing and a natural approach to health. These dietary and lifestyle changes will have a profound and long lasting effect on the quality of your life.
Reviews (10)
Jane McDonald
Dec 21, 2021
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I’ve been wanting to review Roseland Health & Fitness for quite a while. Unfortunately I let procrastination stop me. Today when I read Christine’s newsletter I decided to take action!
This gym has been an amazing place for me. I suffer from psoriatic arthritis and I am on a Biological Medicine to treat this. The trainers at Roseland Health and Fitness have kept me mobile especially over the last 21 months of Covid. Without their dedicated help my mobility would’ve been greatly reduced and my pain would’ve been increased. Christine, Claire and Anna have all helped me with their own professional
This gym has been an amazing place for me. I suffer from psoriatic arthritis and I am on a Biological Medicine to treat this. The trainers at Roseland Health and Fitness have kept me mobile especially over the last 21 months of Covid. Without their dedicated help my mobility would’ve been greatly reduced and my pain would’ve been increased. Christine, Claire and Anna have all helped me with their own professional
Danielle Lalone
Nov 26, 2021
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I’ve been going to Roseland Health and Fitness for almost a year now, I have loved my experience with all of the staff here and have had a chance to work with everyone. Claire, Anna, Christine, and Joe are all very lovely people and always make me feel welcome and happy to be in the studio. They also accommodate really well to people who would prefer to workout from home.
I was assigned to work with Joe for my training, and I could not recommend him enough for anyone who’s looking to become much stronger and healthier.
Joe has pushed me to do better with realistic goals in mind and has been
I was assigned to work with Joe for my training, and I could not recommend him enough for anyone who’s looking to become much stronger and healthier.
Joe has pushed me to do better with realistic goals in mind and has been
Deb K.
Jan 27, 2021
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I can't say enough about this fitness studio. I was first introduced to it when my massage therapist Derek told me he was moving and said if I was interested in following him to his new location, to look him up. So I did and when walking through the studio to get to my massage, I couldn't help but check out what was available to help me improve my fitness level.
And voila, I was assigned to Susan Stuart and the rest is history. I've been now going to this studio for well over a year, and what I love the absolute most is that it's a great fitness place without the cold and impersonal feel of a
And voila, I was assigned to Susan Stuart and the rest is history. I've been now going to this studio for well over a year, and what I love the absolute most is that it's a great fitness place without the cold and impersonal feel of a
Sandra Starchuk
Aug 28, 2020
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I wasn’t going to let a pandemic derail my health and fitness goals. I’ve known Christine for many years and knew that Roseland Health and Fitness was where I wanted to workout. We’ve been training twice a week since June and I am so impressed by the progression in my training sessions. Christine and Claire have an amazing studio that conforms to all of the COVID-19 protocols. I feel very fortunate to have Christine working with me to reach my goals and look forward to every training session.
Sandra Starchuk
Sandra Starchuk
Chase Hanchar
Aug 27, 2020
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The instructors at Roseland Health & Fitness provide great personalized services to cater to one's fitness goals. Every session has been friendly, professional and effective. They have done a great job transitioning that same quality service virtually due to COVID. I recommend them for personal or corporate events.
Lisa Federchuk
Jun 13, 2020
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Tessa Grande
Jan 11, 2020
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Like many people, I have a few health challenges that I've been dealing with over the years. I have been to many different places, some silver and some even gold. I would rate Roseland Health & Fitness as Platinum, actually beyond Platinum! From the moment I walked through the doors I was welcomed by such a wonderful, warm and positive atmosphere. The camaraderie among everyone that works there and all of the clients is exceptional. The coaches are able to help you get stronger without causing injury or making you hurt more. They are simply amazing!
Tyler Danylyk
Jan 01, 2018
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I would highly recommend Roseland Health & Fitness. I've taken advantage of both the health and fitness side of the facility. I have worked with Anna and Claire. Both are passionate and knowledgeable at what they do and continue to help me achieve personal goals. I've also dealt with Lana, the RMT, to help deal with nagging injures and general soreness. The 3 of them, along with Christine, are always very friendly and personable. Awesome environment!
Elie Dagher
Oct 23, 2016
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Roseland Health and Fitness is EXCELLENT! The massages are Wonderful it's so relaxing and soothing.
Plus the owners are so joyful and happy they can keep you going Forever with their workouts. They always make their workouts fun and challenging. So if you're looking for a place to workout I recommend them! :)
Plus the owners are so joyful and happy they can keep you going Forever with their workouts. They always make their workouts fun and challenging. So if you're looking for a place to workout I recommend them! :)
Julie Miller
Jul 05, 2016
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Roseland Health and Fitness rises above the rest in large part due to the welcoming, supportive and knowledgeable individuals who work there. They provide challenging workouts whilst focusing on safety and address personal injuries with wisdom and balance. Lana, a massage therapist, is exceptional. Christine and Claire have created an environment where fitness is fun ( really!) and where clients young and old are treated with respect. It is my happy place!
