Inner Temple Yoga warmly welcomes people of all ability levels. An instructor with ten years of teaching experience will guide you through all sessions. We promote an increase in physical range of motion, endurance and maintaining a greater body/breath awareness through understanding the function of muscle groups and how to work your body more effectively.
Inner Temple Yoga offers a large variety of Restorative Yoga courses, Reiki Treatments and Certification, and Craniosacral Therapy. Inner Temple Yoga provides Pilates and Yoga Classes in Trenton/Quinte West/Prince Edward County and Durham Region. Classes run in Yoga Studios, Clubs, Gyms, Schools, Spas, Seniors Centres, the Workplace, Online, In-home and Outdoors.
Inner Temple Yoga offers a large variety of Restorative Yoga courses, Reiki Treatments and Certification, and Craniosacral Therapy. Inner Temple Yoga provides Pilates and Yoga Classes in Trenton/Quinte West/Prince Edward County and Durham Region. Classes run in Yoga Studios, Clubs, Gyms, Schools, Spas, Seniors Centres, the Workplace, Online, In-home and Outdoors.
Services
Craniosacral Therapy treatments, Reiki treatments and Bliss at Home bookings are available. Please contact to book your session. Clients can treat themselves to feeling revitalized all day or give these classes as a gift. Classes focus on safety and effectiveness through appropriate individualized class sequencing to suit the needs of the student.
Take $25 - $50 OFF of your next Bliss at Home session when you as a current client refer a friend who books at home classes or workplace sessions! Diana will drive to your home providing all of the equipment needed for your private classes for just you or as many people as you have joining you.
Rates depend on where the client lives; however, if you live outside of the dark green line or wish to have a longer session please write in to Diana asking to receive a quote and we will still arrange for your wellness at home classes to happen!1 Please write in providing the address of where this blissful experience will be happening.
Rates depend on where the client lives; however, if you live outside of the dark green line or wish to have a longer session please write in to Diana asking to receive a quote and we will still arrange for your wellness at home classes to happen!1 Please write in providing the address of where this blissful experience will be happening.
As the owner of Inner Temple Yoga, Diana is 600+ Hour certified Yoga, Pilates and Meditation Instructor. She is a Craniosacral Therapist and Reiki Master continuously improving through training. She offers Reiki certification to help spread her knowledge. She is here to guide you on your journey to enhanced wellness, and to help improve wellness in Canada.
Please write in to book a time to take courses, request a private class or treatment time with Inner Temple Yoga. Booking availability is located on the 'Treatments' page. If you are interested in joining a group class, please write in to let me know, and I will save a spot for you! I am looking forward to seeing you soon.
Are you feeling muscle strain? Do you want that spa treatment for your body without paying the price? In this neck & shoulders workshop, you will learn functional movement techniques that you can practice every day at home to improve your mobility and maintain that blissful spa feeling for your neck and shoulders.
