For the past 15 years I've helped individuals and couples gain the insight and tools they need to overcome their problems, improve their relationships, and reach their full potential. It's possible to move beyond the problems you are having and live your life with more ease and joy. With my knowledge and expertise in effective research-based therapies, I can help you tackle your problems and regain confidence and a sense of peace.
The decision to begin counselling is often not an easy one. I do everything I can to make you feel comfortable by creating an atmosphere of trust and collaboration. My approach is warm, engaging, and down-to-earth.
The decision to begin counselling is often not an easy one. I do everything I can to make you feel comfortable by creating an atmosphere of trust and collaboration. My approach is warm, engaging, and down-to-earth.
Services
I draw inspiration as a counsellor from the stories, struggles, and courage of the people I work with. I've had the privilege to help hundreds of clients tap into their inner strengths and witness them move forward and better their lives. My therapy work is also influenced by my own continual search for balance.
People who are in emotional distress often benefit from being able to talk about what is happening to them. As your counsellor I am here to listen and help guide you to a place where you feel better about yourself and more hopeful about your situation. This may involve looking at the past, focusing on the present, or projecting into the future.
The fact is.conflict is a normal part of being in a committed relationship. All couples experience some form of conflict. It only becomes a problem when you get stuck in conflict without any resolution and then feel disconnected from one another. This is where couples or marriage therapy can be helpful.
If you are in distress you can benefit from seeing a professional therapist. As your counsellor, I'm here to help you overcome your problems without guilt, shame, or fear of being judged. Improve your marriage or relationship and resolve problems with communication, conflict resolution, trust, or intimacy.
There is no doubt that parenting and navigating the challenges of the teen years can be overwhelming- for both parents and teens. You have difficulties setting boundaries while maintaining a positive relationship with your teen. You are stuck on how to deal with anger outbursts, drug abuse, bullying and other social problems, or sexual promiscuity.
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