At 3Sixty we truly believe that you don't need to be fit, flexible, slim, sexy or have dance experience to enjoy yourself. We will work with you to achieve these goals and promise that if you let your guard down, follow our instructors guidance and work your buns off, you will see results and have fun doing it!
We have over 50 classes each week and
Nana Opoku —
Amazing! Everyone there is so sweet and give just fantastic support. I will definitely be going back! :)
Fleming Fitness is a Kinesiology / personal training company based in Ottawa that also services the Valley and Kingston. Our Registered Kinesiologists and Exercise Specialists have experience working with a variety of clientele from healthy to severely injured and to the elderly. We provide active and post rehab exercise therapy in our spacious semi
Lisa Meeds —
Fleming Fitness is great and can be life changing.
Exercises are customized to each individual to strengthen and improve
Capital Missfits provides a vibrant and energetic space in which women of all ages can feel safe in attaining their fitness goals. Accommodation, inspiration and leaving with a smile are the studio's top priorities, as embodied by caring instructors, a variety of classes and the creation of a flourishing community in the heart of Kanata.
Our vision
Sarah Evans —
This is an awesome gym. I go most weeks for the Zumba class. Jayleen is the owner and Zumba instructor and is energetic,
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