Gym du Plateau is a distinct boutique fitness center with a unique design differentiating it from the image typically associated with a conventional gym.
The "Open Gym" formula of the membership offers unlimited access to the site, including spinning and a wide variety of group fitness classes with exclusivities such as Hot Booty Ballet and Reg Taerobic - all included - brand new cardio equipment with integrated television and an open workout room appointed with Atlantis machines.Come visit us today and Register below to our newsletter to be informed of our latest developments and promotions.
The "Open Gym" formula of the membership offers unlimited access to the site, including spinning and a wide variety of group fitness classes with exclusivities such as Hot Booty Ballet and Reg Taerobic - all included - brand new cardio equipment with integrated television and an open workout room appointed with Atlantis machines.Come visit us today and Register below to our newsletter to be informed of our latest developments and promotions.
Services
The Tabata method is 20 seconds of effort, 10 seconds of recovery, to repeat several times. Come improve your fitness and burn as many calories as possible with this high intensity workout! Original class with a bar and weights to sculpt the whole body. Thanks to the large number of repetitions performed, you can refine your figure and improve your physical condition.
Reviews (13)
A. E.
Oct 18, 2021
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Francois Guay
Oct 11, 2021
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Kav
Aug 23, 2021
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Maxxime Briand
Jun 26, 2020
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Most of the equipment is quite good, and they invested in new installations. I am quite impressed with the precautions taken for Covid-19 as well. However, there is a lack of air flow and there is no place if you want to do floor work, handstands, push ups, etc. Then again, that's partly due to Covid limiting the rooms that are allowed to be open. The bars installed for calisthenics are too close to each other, which only allows pulls from the outside and no muscle up practice seems possible. The bars are also BRUTAL on the hands, very textured, and abrasive to an unusual extent.
Gary Kc Li
Jun 09, 2019
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David G.
Apr 23, 2019
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Jason H.
Mar 09, 2019
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I love this place. Never gets so busy that you can't get on the machines you want as long as you're good actual open gym instead of hoping you're gonna have the place to yourself all the time.
The drop in classes look pretty fun though I've never done one myself, the other members are pretty friendly and I'm on a new year, new me pricing right now for $30/mo which can't be beat.
The drop in classes look pretty fun though I've never done one myself, the other members are pretty friendly and I'm on a new year, new me pricing right now for $30/mo which can't be beat.
Romain Jolibois
Sep 13, 2018
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Carlo Tavira
Dec 28, 2017
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It's a good overall gym, you can definitely get a good workout here. The equipment is good and there's disinfecting wipes all around so you can clean your machine before/after use. The locker rooms however (at least the males locker room) can get messy with overflowing garbage and not enough paper towels.. then again you are here to work out not chill in the locker.. I hope!
M. Sonah
Dec 24, 2017
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Julianne L.
Jan 04, 2012
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That gym may be nice, the problem is that the owners are swindlers!
Make sure you read your contract carefully. If you have a monthly payment type of contract , they will withdraw your money even past your last payment date of one year written on your contract. You will be charged for months over an over again until you advise them. The law does not permit contract more than one year but it seems they don't follow the law so watch out or they will steal you money happilly.
See below the law they should follow , but it is not the case:
http://www.opc.gouv.qc.ca/webforms/SujetsConsommation
Make sure you read your contract carefully. If you have a monthly payment type of contract , they will withdraw your money even past your last payment date of one year written on your contract. You will be charged for months over an over again until you advise them. The law does not permit contract more than one year but it seems they don't follow the law so watch out or they will steal you money happilly.
See below the law they should follow , but it is not the case:
http://www.opc.gouv.qc.ca/webforms/SujetsConsommation
Amanda W.
Dec 13, 2011
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Come on- a 24 hour up-to-date gym that costs you 30$/month- it doesn't get much better or cheaper than that. I go in the mornings and/or evenings when gyms are usually at their fullest but I have never had to wait for a machine there, ever!... And they're open on holidays like Xmas an New Years!! They also have a very clean, modern and no pressure atmosphere- as a chick, it's soo not a slimy pick-up gym at all- you feel totally safe and un-cruised ++ it's a plus in my opinion!
Mike S.
Nov 16, 2011
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All and all a pretty decent gym.
It's not a huge place, but it's big enough. It's never overly full. They have plenty or equipment and trainers. There's even an in house physio clinic.
If you're planning on becoming Mr. Universe this might not be your place. Most people appear to be on a quest of being fit.
Prices are very fair and they are open 24hrs.
It's not a huge place, but it's big enough. It's never overly full. They have plenty or equipment and trainers. There's even an in house physio clinic.
If you're planning on becoming Mr. Universe this might not be your place. Most people appear to be on a quest of being fit.
Prices are very fair and they are open 24hrs.