Tristar Gym
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Tristar Gym is Canada's #1 Mixed Martial Arts Training Facility, lead by World-Renowned Coach Firas Zahabi. Tristar is home to many great Internationally recognized Fighters, such as: Georges "Rush" St-Pierre, David "Crow" Loiseau, Kenny Florian, Miguel Torres, Ivan Menjivar, Yves Jabouin, John Makdessi, Denis Kang, and many more.

So, whether you're looking to train for competition, or just want to Look Good & Feel Great, Tristar is the place to be! Come train with The Best of the Best and get the results you've always wanted. You don't get better on the days when you feel like going. You get better on the days when you don't want to go, but you go anyway.
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If you want a gym that has absolutely anything you need to get started in MMA training, Montreal's Tristar Gym is the place to be. Since 1991, Tristar has been Quebec's most well recognized gym for MMA training. We welcome people of all ages and skill level to train in a friendly and competitive environment.
Reviews (8)
Jayce Parkin
Jayce Parkin
Dec 18, 2021
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That place is over expensive and they obligate you to take a trainer that is over expensive
They just want to take your money . so they can pay their fighter that they already have . they do not care about you do not go train there . go someplace else .
I’ve been doing this for 12 years I went to 10 different Gym this is the worst for MMA, jujitsu and boxing .
Worst place you’ll lose all your money there do not go there very unfriendly place believe me.
Theman Hotaki
Theman Hotaki
Oct 17, 2021
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Friendly gym. Don’t be afraid to come by. Drove in from Toronto to check it out myself and I was impressed
Baz Growth
Baz Growth
Aug 20, 2021
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Came from Toronto 2 learn martial arts & get in shape. Don't judge by exterior. Tristar is one of the best especially if ur willing to work. The ppl produced speaks 4 itself. Shout out to Tristar staff, podcast, and especially Neil Sheppard. Stick with Neil -- he really cares about his students, never gives up on anyone, and always uses positivity to motivate us.
Jordan Chan
Jordan Chan
Apr 24, 2021
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I did a free trial here last year and it was amazing. Unfortunately, I live to far to continue going.
Excellent gym for all levels, and very cool to see the pros training right beside you.
Travel Ref
Travel Ref
Apr 19, 2021
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World Class Martial Arts coaching and great team. If you want to be a world champion start your journey here. Coach Zahabi will take you to the top of combat sports
Andy Cory
Andy Cory
Feb 01, 2021
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Very easy to see how this gym has produced such championship caliber fighter's. Walking in you get a instant chill. A rush that brings a raw surge or adrenaline.
The Pope
The Pope
Aug 08, 2020
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Very overrated gym if you are a beginner IMO. The boxing coach is a class act though and the BJJ instructor was very kind. I respect the attitude of the veteran staff, they were very kind. Went as a noob. On other side, Zahabi wasnt exactly friendly with any of the new guys(all my time there not once did he say hello and always had a mean mug lol. Totally different online persona imo). Honestly, I'd avoid if you really want to learn. If you are a pro, you should go there though.
Paul Wadhera
Paul Wadhera
Jul 18, 2019
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Amazing gym in Montreal. Coach firas actually cares about your progress and this matters. If your new to combat sports this hands down the best place to start your journey. It's also doesnt hurt that this is the home of one the greatest MMA fighters of all time. Coach firas is the man that got him there so let that soak in.