Exhale Pilates, Yoga & Barre Studio
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Exhale Pilates, Yoga & Barre Studio
TEACH Reformer Pilates classeS THAT USE cutting edge technology (booking/scheduling) and equipment (reformer, Chair, barrels), while staying true to the pilates technique. It is a pleasure to be back in the studio with you after the pandemic had separated me from my beloved in person Pilates classes! The renovation/transformation of the studio is flawless and welcoming. It's bright, streamlined and functions extremely well for clients and teachers.
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Purposeful pace and powerful movements dedicated to deep core connection, building balance, and improving stability. Corrections and detailed work excellent for beginners + intermediate students. Stretch and rest with this gentle class in a candlelit room with aromatherapy. Perfect for relaxing after a long day, loosening up tight muscles, and opening up the body from head to toes.
Private sessions are a great way to introduce yourself to Pilates. THEY GIVE us a great opportunity to get to know you, your body, your strengths, goals and any modifications you need. This insight helps us HELP YOU to target your exact goals. Private sessions are also great for clients with specific rehabilitative needs.
Passes and packages effective date of sale. No refunds. All sales final. Late Cancel window is 24-hours before the start of your scheduled class. If you late cancel or no-show you will be charged a $25 cancellation fee per cancellation. To cancel your membership, please email the studio. Please provide 72 hours advance notice as holds cannot be backdated.
The best place to start is with one of our new client packages. We'll schedule you into your first private class and you'll get a feel of the workout, the equipment, and learn the pilates lingo. Plus the teacher will be able to properly assess you and support you with deciding on your next best option.
A full renovation has taken place and we now have TWO reformer rooms! You may have heard about these from our Exhale Pilates instagram page, which you can follow here. Right here, in the studio we will have specialty coffee, cold pressed juices, and healthy snacks for purchase after your class. Partnering with local business and our favourite brands for your in-studio boutique experience.
Reviews (5)
Suzanne F.
Suzanne F.
Jul 15, 2018
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I love to travel and stop in to local pilates studios. As a pilates instructor myself, I've been to many studios with travel for courses and classes. Crystal was very warm, welcoming and kind. Her studio is well equipped with reformers, chairs and barre. Location is fantastic for visitors, likely for locals too! She's Expanding to add Fascial Stretch Therapy. If you're considering taking pilates in Burlington, I would highly recommend this studio!
Steph R.
Steph R.
Jun 14, 2016
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Love exhale. Crystal is amazing, and the space is lovely. Pilates, like everywhere else, is generally expensive, otherwise I would be there every day. I've heard it's great for pre/post natal.
Lindsay Wagner
Lindsay Wagner
Jul 31, 2014
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Love this place! Such friendly and knowledgeable instructors, I always feel like I have had a class tailored to me. All the right adjustments made so that I'm capable of keeping up but challenged at the same time. Amazing!
Meagan Smith
Meagan Smith
Jun 23, 2014
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I HEART Exhale Pilates, Yoga & Barre Studio and all of the staff there! I love the close-knit, friendly atmosphere that is promoted in this studio, and I can't wait to attend my class each week! :) Crystal has created a wonderful studio full of experienced, fun, and loving staff and clients! My body has gone through a remarkable change, and I highly recommend checking out this lovely studio!! xx
Qype User Expatr
Qype User Expatr
Jan 11, 2012
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Most amazing pilates studio with an outstanding owner Crystal! For any level of fitness and absolutely individualized, she will go out of her way to help you with your workout!
Have been working out with Crystal for the past 4 years and just love it!