Find pilates in Burlington

At The Cornerstone Pilates, our mission is to teach movement. We combine the study and discipline of the biomechanics of the body in motion combined with the basic principles taught by Joseph Pilates for a whole integrated approach to moving the body. Re-learn to move in an intelligent way with our workouts designed in varying levels of complexity from

Since 2008 we have been conveniently located in central Burlington on Fairview Street, between Guelph line and Brant Street. Starting as a Pilates studio, A Lyrical Body has evoloved into a wellness center, still with a deep focus on our Pilates roots. In our fully equipped Pilates studio we offer many different types of Pilates classes, from private

D.D. Palmer, the founder of Chiropractic, is quoted as saying, "Health needs no help only no interference". With this understanding, Chiropractors know that as our health deteriorates we should remove that interference and allow the body's healing ability to act. Chiropractors do not treat disease nor do they treat symptoms. Chiropractors remove interference

TEACH Reformer Pilates classeS THAT USE cutting edge technology (booking/scheduling) and equipment (reformer, Chair, barrels), while staying true to the pilates technique. It is a pleasure to be back in the studio with you after the pandemic had separated me from my beloved in person Pilates classes! The renovation/transformation of the studio is flawless