You belong at Toronto's leading Pilates Studios, Health Clinics and international Pilates Teacher Training Centres. Body Harmonics Toronto Pilates & Movement Studios are open for private sessions and reformer group classes. Keep enjoying our Unlimited Live Online Classes or book an online private or semi-private session.
Our Health Clinics are open for in-person and online services. At Body Harmonics, we're focused on the health and wellbeing of all humans. Our knowledgeable, compassionate and skilled teachers, clinicians and administrators are committed to making BH a place where people of all genders, orientations, ethnicities, shapes, sizes, ages and backgrounds feel they belong.
Our Health Clinics are open for in-person and online services. At Body Harmonics, we're focused on the health and wellbeing of all humans. Our knowledgeable, compassionate and skilled teachers, clinicians and administrators are committed to making BH a place where people of all genders, orientations, ethnicities, shapes, sizes, ages and backgrounds feel they belong.
Services
We are excellence committed and want success for Pilates and movement professionals on every level. Our mission at Body Harmonics Education is to equip all our students and alumni with the tools to learn, teach and empower through healthy movement practices that are dependent on a critical thinking process, client-centric practices, reflection and technical skills.
Get your body feeling and moving better! Unique to our Clinics is the way our health clinicians interact and support the work we do in our Toronto Pilates & Movement Studios. Our carefully chosen therapeutic options are designed to meet your movement and wellness needs. Body Harmonics Toronto Pilates & Movement Studios are open for privates and reformer classes.
At Body Harmonics we're committed to helping you move well at every age and stage. At our two fully-equipped Toronto Pilates Studios, we offer highly personalized private training and 125-plus Pilates & Movement mat and equipment classes per week. Our exceptional teachers will help you realize life-changing benefits.
Please upload one file only. If you have one file for each dose, you only need to submit the one for the second dose you took. You can learn more about the Ontario government's proof of vaccination requirements here. Proof of immunization may be obtained by downloading or printing your vaccine receipt from the provincial booking portal, or by calling the Provincial Vaccine Booking Line at 1-833-943-3900.
Our client care associates are here for you and would love to help you as you start your Pilates & Movement journey. Book a complimentary introductory consultation call with one of our associates to ask questions, discuss your goals and to receive guidance that will help you get started with confidence and progress towards greater wellbeing.
Reviews (19)
Sean Stone
Jan 25, 2022
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Kailasa'S. Balachintana Sampath
Aug 14, 2021
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Wow great place! Great experience! Thank you!
About Us: We are on a mission to make the world indoors a better place. Let's do everything we can to avoid the next pandemic outbreaks, business closures and… the lockdowns. Let us stop this virus by sharing clean air & indoor spaces. Please follow and share our mission.
Continuous Air & Surface Disinfection. A hospital grade technology for everyday places. It is up to 99.96% effective against viruses, bacteria, mold and many other air & surface borne pathogens, and has the added benefit of reducing allergens, odor and VOCs. The
About Us: We are on a mission to make the world indoors a better place. Let's do everything we can to avoid the next pandemic outbreaks, business closures and… the lockdowns. Let us stop this virus by sharing clean air & indoor spaces. Please follow and share our mission.
Continuous Air & Surface Disinfection. A hospital grade technology for everyday places. It is up to 99.96% effective against viruses, bacteria, mold and many other air & surface borne pathogens, and has the added benefit of reducing allergens, odor and VOCs. The
Chris Corrigan
May 22, 2021
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Dear Margot and all your wonderful, knowledgeable instructors. My husband and I started doing daily Body Harmonics classes in April 2020 soon after you quickly, efficiently and thankfully started offering them live online due to covid. We had so much fun together although some days it was a struggle getting up and down off the floor! Over time we both became stronger and enjoyed the benefits of the daily discipline and our increased mobility. Fast forward to April 2021 and for different reasons one emergency surgery and one elective surgery we both found ourselves in hospital for hip replacements
Ali Greco
Jun 23, 2020
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Body Harmonics (both locations) have been so incredible for both classes and teacher training. Their clean, fresh and welcoming facility is a fantastic place to learn and work up a sweat! All of the instructors and front staff are very friendly and answer questions very quickly! I am so proud to have taken my level 1 mat here and am excited to continue with my level 2 and 3!
Ellen Sue Mesbur
Apr 17, 2020
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The classes are amazing! The instructors are all exceptionally well-trained and creative professionals. They help with adaptations to exercises, depending on each individual's needs. In response to Covid-19, they have been offering excellent online classes. Kudos on the newest initiative, "Caring for Those Who Care".
Amelia J.
Dec 28, 2019
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Shelagh Stoneham
Dec 12, 2019
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Viola Leck
Mar 13, 2019
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Body Harmonics is the only place to come and get help people need in terms of their body issues. The teachers are well trained to provide comfort for people, who need to take private classes first. The other classes are great as well, however private classes first are the best introduction to get knowledge how our body works with different tools… provided by the studio. This is the best place to get the right assessment first and then pick the right class. There is no better place to get help from M.A.T specialist Sue Ann, when our feet, legs or chest feel not the way we like. R.T.M Frances
Rika L.
Jan 08, 2019
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Body Harmonics has an outstanding teacher training curriculum. Their teaching staff are so accommodating and really care about each individual going through their program! Also their curriculum is always evolving to be current and making it the best learning experience for all. Body Harmonics not only has a wonderful teacher training program, they also offer so many various classes and short workshops.
Definitely a place where you can learn so much about functional movement!
Definitely a place where you can learn so much about functional movement!
Jenny Hacker
Dec 27, 2018
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Body Harmonics has turned me into a pilates devotee. I have chronic back issues and Erin M has turned me around and improved my overall strength and fitness and reduced my pain. I’ve always had good experiences with the classes and personal sessions and love the vibe there. I would recommend Body Harmonics to anyone, any age, any fitness level. If I could go every day I would.
Rita Gagliano
Dec 10, 2018
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Best Pilates instructors in Toronto in two beautiful studios! Great variety of classes and ranges on the schedule. I liked the approach the staff had when I started, determining what I was looking for and finding the right class for me. They also followed up to make sure I was happy as I progressed. My body has not only recovered from injuries from other sports but has never felt stronger. I'm hooked for life!
Janet Irvine
Dec 05, 2018
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From mat to reformer to springboard, the classes at Body Harmonics are great! The teachers are obviously very knowledgeable and classes are always well thought out and fun. I have recently been injured and the teachers I saw were still able to give me great options for the movements I wasn't able to do so that I still had a great workout.
Lauren Chang MacLean
Sep 28, 2018
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I have had very positive experiences attending classes and private sessions with Andrea Palen at Body Harmonics. Andrea’s breadth of knowledge has been invaluable in helping me recover from diastasis recti following a difficult pregnancy. In just a few months she has helped me regain movement, strength and confidence. We started with the gentlest movement and breathing exercises and have progressed to some of the most advanced and adventuresome Pilates moves - I would have not thought this possible!
I have also thoroughly enjoyed the mat and reformer classes I’ve attended at Body Harmonics
I have also thoroughly enjoyed the mat and reformer classes I’ve attended at Body Harmonics
Fred Levy
Jul 30, 2018
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About 5 years ago my back was fused at L3 L4 & L5. In May 2017 I had knee replacement surgery, I had always been someone who was extremely active, running, doing weights etc and now found myself limited,
I started Pilates at Body Harmonics in August 2017 which was 3 months after my knee surgery. I had two wonderful instructors take me under their wings and I've been taking private lessons, 3 times a week since I started, I feel like I've been reborn and feel so good about my physical wellbeing, Their knowledge of the musculoskeletal system has put to rest any concerns I might have had about re
I started Pilates at Body Harmonics in August 2017 which was 3 months after my knee surgery. I had two wonderful instructors take me under their wings and I've been taking private lessons, 3 times a week since I started, I feel like I've been reborn and feel so good about my physical wellbeing, Their knowledge of the musculoskeletal system has put to rest any concerns I might have had about re
Parvaneh Hosseini
Oct 29, 2017
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Sheila Hssn
Oct 29, 2017
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I like to express my appreciation for working with Body harmonics Mat teacher training team . I had one of my best experiences attending the Core Integrity class as a part of my Pilates Mat teacher training… With Bonnie Jeng . I loved her methodology and terminalogy particularly the way she made me to connect with this course in short time has been second to none. I feel so confident about this subject as a signficant base of my Pilates teaching. Thanks
Jen Knoch
Jul 04, 2017
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Vicky Wilson
Jan 14, 2017
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J. S.
May 04, 2014
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