What if you discovered an extraordinary method of conditioning that enabled you to live with minimal pain and maximum vitality by teaching you a way of moving that results in a strong, supple and energized mind and body.
Recognized for "putting the soul back into Pilates", the Second Wind(R) Method skillfully combines The Pilates Method with Integrated
Cindy McQueen —
Danielle is so knowledgeable and passionate about feeling your best. She explains moves in detail and helps you understand
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