Pilates In Guelph South
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Pilates In Guelph South
At Pilates in Guelph, we offer small class sizes, private lessons, and a wide range of virtual classes to make sure you reach your fitness goals. We strive to guide and nurture each client and are committed to your personal transformation.

At Pilates in Guelph, we strive to maintain a nurturing and educational environment where each client, regardless of whether they are in a private lesson, small class, joining virtually from home or in a teacher training session, receives an enriching experience to enhance their own personal movement.Pilates in Guelph is a tight-knit community.
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We all deserve to move with freedom and ease. Helping people find the freedom and ease of movement is the reason I practice and teach Pilates. Reconnecting with our bodies, honoring the gift our bodies, is a profound healing experience and I hope to help people along that path. At Pilates in Guelph, our team of diverse and talented instructors and support staff make your experience excellent.
Pilates in Guelph provides beginner through to advanced Pilates and yoga classes that help you build powerful and balanced strength and flexibility. We offer small group class sizes, private sessions, and a wide range of virtual class options. We also partner with health care and wellness practitioners and we hold specialized workshops to compliment our health & fitness offerings.
Reviews (10)
Carolyne Lessard
Carolyne Lessard
Nov 09, 2020
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Love the possibilities to have access to the online classes. I am able to do a class at any time and with unlimited access everyday ! More than ever we need to keep moving and this way I can keep a healthy routine. I have just a small place to exercise where I have peace and quiet and with just a mat a few light weighs I can do it all. For the Bar Classes I use a big tall chair I have. It’s so nice to see you ladies everyday ... Thank you for making this available and please continue to include new videos I have try at least 6 different classes so far, and can’t wait to try the Yoga one!
Kelvin Journal
Kelvin Journal
Jun 15, 2020
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I've taken classes at Pilates in Guelph since 2008. I cannot say enough good things about Caitlin and the team. The classes are enjoyable and encouraging, and can be modified to allow for different capabilities. Caitlin is someone who is committed to practicing Pilates and continuing to grow and innovate. I've found the online classes a welcome addition, as it allows me to get some movement and exercise in while being safe in my own space.
Barbara M.
Barbara M.
Dec 09, 2018
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Pilates in Guelph has a high level of skill and a dedication to every day and every class instructing us so we can become and stay strong and healthy. I have come to meet alot of very friendly people and feel like I belong to a community. My body has transformed over the 2 years I have been coming 2 to 3x/week when I am in Guelph. I cant imagine being without the team and the weekly fun! What a loss it would be for me. I also can tell that the instructors are constantly working to improve themselves so that their classes assist each of us in our goals.I am 71 years old and the choices of classes
Michelle Wood
Michelle Wood
Sep 17, 2018
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A very cute and quaint Pilates studio with enthusiastic staff who are knowledgeable and friendly.
Paul Demarco
Paul Demarco
Aug 13, 2017
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This place is fantastic. I started Pilates for the first this year and couldn't have asked for a better place to start. They helped me along the way, teaching me the basics and helping me progress. The workouts are great and I feel stronger and in better shape from being a part of their classes.
Steph S.
Steph S.
Jun 23, 2017
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Pilates In Guelph is an amazing studio! The instructors are very well trained and focus on teaching you proper technique. Both the mat and reformer classes have helped me strengthen and tone. I would highly recommend this studio.
Melanie Bartlett
Melanie Bartlett
Sep 05, 2016
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This is a true Pilates studio. The teachers are obviously very well trained and caring. I feel stronger, taller and leaner. I love going each week. My favourite are the reformer classes. I highly recommend this studio to anyone!
Andrea Snider
Andrea Snider
Oct 10, 2013
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I suffer from chronic back pain due to previous performed sports, degenerating discs and a bad hip. Pilates in Guelph has helped me with my chronic back pain significantly. The instructors are highly trained and listen to your needs to make a exercise plan that suits you.
Adrienne Pluim
Adrienne Pluim
Jul 18, 2013
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When it was first suggested that I try Pilates in Guelph to deal with two herniated disks in my low back I was extremely skeptical. After 18 months of expensive physiotherapy, Bowen therapy, chiropractic care, a visit to a naturopath and painful massage therapy I thought I would never live a normal life, The surgeons had said that if I wasn't out of pain in 6 months that surgery would be my only option - an option that would leave my physically debilitated for life. Unable to sit on any sofa, only able to work part-time, constantly in pain and facing the notion that I would never be able to travel
Ruby B.
Ruby B.
Jan 17, 2013
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They are excellent instructors that really know their stuff but they can not accommodate larger bodies very easily. Some of the instructors seem fat-phobic. Currently they are catering to more advanced students. I rarely worried about re-injurying my very bad back but I can longer take classes there due to this shift in client focus with a new management.